Free Online PTSD Test (PCL-5)
The PCL-5 (PTSD Checklist for DSM-5) is a widely used screening tool that measures symptoms of post-traumatic stress in relation to a stressful or traumatic experience. It contains 20 questions covering re-experiencing, avoidance, changes in mood and thinking, and heightened arousal over the past month.
Before you begin: bring to mind one specific stressful or traumatic experience, and answer every question with that same experience in mind. The PCL-5 is anchored to a single event, so keeping one experience in focus throughout gives the most meaningful result.
Each item is rated from 0 to 4 based on how much it has bothered you in the past month. A total score of 33 or above is often used as a provisional threshold that suggests a fuller assessment is worthwhile. A screening score cannot diagnose PTSD, but it can indicate whether a professional evaluation may help.
Read more about anxiety and stress-related conditions.
Reviewed by a Psychiatrist
This screening tool is provided by Dr. Mahendra Singh Uikey,MBBS, MD Psychiatry (AIIMS Delhi), Consultant Psychiatrist, and reflects evidence-based psychiatric guidelines.
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Frequently asked questions
What is the PCL-5 test?
The PCL-5 (PTSD Checklist for DSM-5) is a validated 20-item self-report screening tool that measures the severity of post-traumatic stress symptoms over the past month in relation to a stressful experience.
Is the PCL-5 a diagnostic test?
No. The PCL-5 is a screening instrument and cannot diagnose PTSD. A diagnosis requires a full evaluation by a qualified mental health professional.
What PCL-5 score suggests PTSD?
The PCL-5 is scored from 0 to 80. A total score of 33 or above is commonly used as a provisional threshold suggesting that a professional evaluation for PTSD is worthwhile.
Can I take this PTSD test online?
Yes. The PCL-5 can be completed online in about 3 to 5 minutes, but results should be discussed with a qualified mental health professional for an accurate assessment.
Is this PTSD test available in Hindi?
Yes. This PTSD screening tool is available in both English and Hindi.
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